Calm the airways, ease inflammatory responses, and restore balance to systems that directly impact discomfort and recovery.
Halotherapy, also known as salt therapy, disperses medical grade microscopic salt particles into the air in a controlled and calming environment. This non-invasive therapy is often used to support relief from inflammation-related discomfort, respiratory stress, and tension linked to nervous system overload.
Halotherapy involves inhaling dry salt particles dispersed into the air, which penetrate deep into the lungs and skin. The anti-inflammatory and antibacterial properties of salt help to clear airways, reduce inflammation, and promote respiratory health. Additionally, salt’s natural exfoliating properties benefit the skin, helping to improve conditions such as eczema and psoriasis. By creating a salt-rich microclimate, halotherapy provides a holistic approach to enhancing respiratory and skin health.
Halotherapy offers a range of benefits that can enhance both respiratory and skin health. Here’s how our salt therapy sessions can improve your well-being:



At Kairos, we take pride in providing a top-notch halotherapy experience. Our salt therapy rooms are designed to create a calming and therapeutic environment enriched with high-quality pharmaceutical-grade salt. This ensures that every session delivers pure and effective therapeutic benefits, free from contaminants and impurities commonly found in lower-grade salts. Our advanced halogenerator disperses fine salt particles into the air, ensuring optimal therapeutic effects while you relax in a serene setting. Our rooms are equipped with comfortable seating, soothing lighting, and temperature control to enhance your experience.
Here’s what our clients have to say about their halotherapy experiences at Kairos.
” I am so glad I got to try all the services they offer. Everything is top-notch and best of all the prices are very affordable. Love their package and membership deals”
-Karen Muniz
“10/10 I highly recommend! The staff was amazing and the business was clean, warm and inviting, and it smelled great. Everything was explained to me in detail and I was made comfortable before my session.”
-Fawnesha Wilson
Halotherapy, or salt therapy, involves inhaling micro-particles of salt dispersed into the air. These particles penetrate deep into the lungs and skin, helping to clear airways, reduce inflammation, and support respiratory and skin health through the natural antibacterial and anti-inflammatory properties of salt.
Halotherapy is beneficial for respiratory conditions such as asthma, allergies, bronchitis, and COPD. It also supports skin conditions like eczema, psoriasis, and acne by promoting skin healing and hydration.
A typical halotherapy session lasts between 30 and 45 minutes. During this time, you relax in a comfortable environment while the salt particles are dispersed into the air.
Wear loose, comfortable clothing. The salt environment is dry, so you can wear your regular clothes during the session. There’s no need to wear special attire.
To prepare, stay hydrated by drinking plenty of water before your session. Remove any jewelry or accessories that might be affected by the salt particles, and arrive a few minutes early to relax and get comfortable.
Halotherapy is generally safe and well-tolerated. Some clients may experience a slight salt taste on their lips or mild skin dryness, but these effects are usually temporary. If you have any concerns, please inform our staff.
The frequency of halotherapy sessions can vary based on your health goals and needs. Some clients benefit from weekly sessions, while others may use halotherapy more frequently for respiratory issues or skin conditions. Our team can help you develop a schedule that aligns with your wellness objectives.
Yes, halotherapy can be combined with other treatments such as massage therapy, cold therapy, or heat therapy for enhanced benefits. Integrating therapies can provide comprehensive support for overall wellness.
Halotherapy is generally safe for individuals of all ages. Children as young as 1 month can benefit from salt therapy, particularly for respiratory conditions like asthma or allergies. For children under the age of 12, we recommend that a parent or guardian be present during the session to ensure their comfort and safety. Always consult with your pediatrician before starting halotherapy for young children. At Kairos, we ensure a relaxing and safe environment suitable for both adults and children